Sign Up
226,885
Lifetime Meters
20,049
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

William von Gonten

Log

Date Distance Time Pace Comments Action
01/24/22 510m 2:49.0 2:45.6 View workout
11/29/21 594m 3:16.5 2:45.4 View workout
11/29/21 290m 1:36.2 2:45.8 View workout
11/29/21 687m 4:06.4 2:59.3 View workout
11/18/21 1,007m 5:44.3 2:50.9 View workout
11/17/21 903m 5:08.6 2:50.8 View workout
11/04/21 804m 4:30.0 2:47.9 View workout
11/03/21 308m 1:30.2 2:26.4 View workout
11/03/21 557m 3:05.1 2:46.1 View workout
10/27/21 1,005m 5:57.8 2:58.0 View workout
10/25/21 744m 4:06.7 2:45.7 View workout
10/22/21 1,107m 6:56.4 3:08.0 View workout
10/21/21 265m 1:20.4 2:31.6 View workout
10/21/21 263m 1:08.3 2:09.8 View workout
10/21/21 264m 1:22.6 2:36.4 View workout
10/21/21 258m 1:15.3 2:25.9 View workout
10/21/21 262m 1:04.1 2:02.3 View workout
10/21/21 267m 1:04.4 2:00.5 View workout
10/21/21 1,262m 7:27.7 2:57.3 View workout
10/18/21 1,007m 5:42.0 2:49.8 View workout