Mike Pumroy

Log

Date Workout Score Ave Comments Action
01/30/26 10x500m/1:00r 22:10.1 2:13.0 View workout
01/28/26 5x1000m/2:00r 22:10.4 2:13.0 View workout
01/26/26 10x500m/1:00r 21:22.5 2:08.2 View workout
01/25/26 5x1000m/2:00r 21:55.3 2:11.5 View workout
01/23/26 10x500m/1:00r 21:24.0 2:08.4 View workout
01/19/26 4x1000m/2:00r 17:24.0 2:10.5 View workout
01/19/26 1x1000m/2:00r 4:17.7 2:08.8 View workout
01/16/26 10x500m/1:00r 21:48.1 2:10.8 View workout
01/14/26 5x1000m/2:00r 22:04.9 2:12.4 View workout
01/12/26 10x500m/1:00r 22:02.2 2:12.2 View workout
01/10/26 5x1000m/2:00r 22:16.1 2:13.6 View workout
01/08/26 10x500m/1:00r 21:46.4 2:10.6 View workout
01/07/26 5x1000m/2:00r 22:10.8 2:13.0 View workout
01/05/26 10x500m/1:00r 21:45.3 2:10.5 View workout
01/02/26 5x1000m/2:00r 22:09.5 2:12.9 View workout
12/29/25 10x500m/1:00r 21:57.8 2:11.7 View workout
12/27/25 5x1000m/2:00r 22:29.2 2:14.9 View workout
12/25/25 10x500m/1:00r 21:57.7 2:11.7 View workout
12/24/25 5x1000m/2:00r 22:14.2 2:13.4 View workout
12/22/25 10x500m/1:00r 21:48.1 2:10.8 View workout
12/19/25 5x1000m/2:00r 22:10.9 2:13.0 View workout
12/15/25 10x500m/1:00r 22:05.9 2:12.5 View workout
12/13/25 5x1000m/2:00r 22:17.9 2:13.7 View workout
12/12/25 10x500m/1:00r 22:16.3 2:13.6 View workout
12/10/25 5x1000m/2:00r 22:27.8 2:14.7 View workout