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Mike Pumroy

Log

Date Workout Score Ave Comments Action
12/07/25 10x500m/1:00r 22:25.0 2:14.5 View workout
12/05/25 5x500m/1:00r 11:40.1 2:20.0 View workout
11/28/25 10x500m/1:00r 22:00.7 2:12.0 View workout
11/26/25 5x1000m/2:00r 22:17.3 2:13.7 View workout
11/24/25 10x500m/1:00r 22:44.9 2:16.4 View workout
11/21/25 5x1000m/2:00r 22:15.7 2:13.5 View workout
11/19/25 10x500m/1:00r 21:55.5 2:11.5 View workout
11/17/25 20:00 3,862m 2:35.3 View workout
11/14/25 10x500m/1:00r 22:01.1 2:12.1 View workout
11/12/25 5x1000m/2:00r 22:16.5 2:13.6 View workout
11/10/25 10x500m/1:00r 22:03.9 2:12.3 View workout
11/07/25 5x1000m/2:00r 22:15.7 2:13.5 View workout
10/31/25 5x1000m/2:00r 22:13.9 2:13.3 View workout
10/29/25 10x500m/1:00r 21:56.2 2:11.6 View workout
10/27/25 2000m 8:31.6 2:07.9 View workout
10/27/25 6x500m/1:00r 13:18.9 2:13.1 View workout
10/24/25 10x500m/1:00r 21:33.0 2:09.3 View workout
10/22/25 5000m 22:12.7 2:13.2 View workout
10/20/25 5x1000m/2:00r 22:12.1 2:13.2 View workout
10/17/25 10x500m/1:00r 21:46.1 2:10.6 View workout
10/15/25 5x1000m/2:00r 22:17.4 2:13.7 View workout
10/13/25 10x500m/1:00r 21:43.2 2:10.3 View workout
10/08/25 5x1000m/2:00r 22:10.3 2:13.0 View workout
10/06/25 10x500m/1:00r 21:48.5 2:10.8 View workout
10/01/25 5x1000m/2:00r 22:19.0 2:13.9 View workout