Mike Pumroy

Log

Date Workout Score Ave Comments Action
08/28/26 10x500m/1:00r 21:40.4 2:10.0 View workout
08/24/26 4x1250m/1:30r 21:55.5 2:11.5 View workout
08/21/26 5x1000m/2:00r 21:59.4 2:11.9 View workout
08/17/26 10x500m/1:00r 21:46.6 2:10.6 View workout
08/14/26 5x1000m/2:00r 22:01.7 2:12.1 View workout
08/12/26 10x500m/1:00r 21:46.0 2:10.6 View workout
08/10/26 5x1000m/2:00r 22:10.8 2:13.0 View workout
08/07/26 10x500m/1:00r 21:39.1 2:09.9 View workout
08/05/26 5000m 22:00.3 2:12.0 View workout
08/03/26 5x1000m/2:00r 22:12.8 2:13.2 View workout
07/31/26 10x500m/1:00r 21:40.9 2:10.0 View workout
07/29/26 5x1000m/2:00r 22:15.8 2:13.5 View workout
07/27/26 10x500m/1:00r 21:32.3 2:09.2 View workout
07/22/26 5000m 22:30.4 2:15.0 View workout
07/20/26 5x1000m/2:00r 22:11.1 2:13.1 View workout
07/17/26 10x500m/1:00r 21:48.0 2:10.8 View workout
07/15/26 5x1000m/2:00r 22:07.6 2:12.7 View workout
07/13/26 10x500m/1:00r 21:37.2 2:09.7 View workout
07/10/26 5x1000m/2:00r 22:06.2 2:12.6 View workout
07/08/26 10x500m/1:00r 22:10.1 2:13.0 View workout
07/06/26 5x1000m/2:00r 22:15.4 2:13.5 View workout
07/03/26 10x500m/1:00r 22:03.9 2:12.3 View workout
07/01/26 5x1000m/2:00r 22:01.7 2:12.1 View workout
06/29/26 10x500m/1:00r 21:40.5 2:10.0 View workout
06/26/26 5x1000m/2:00r 22:05.7 2:12.5 View workout