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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Mike Pumroy

Log

Date Distance Time Pace Comments Action
12/27/24 5,000m 22:46.7 2:16.6 View workout
12/25/24 5,000m 22:33.9 2:15.3 View workout
12/23/24 5,000m 23:05.5 2:18.5 View workout
12/20/24 5,000m 22:40.9 2:16.0 View workout
12/18/24 5,250m 24:06.1 2:17.7 View workout
12/13/24 5,000m 22:34.3 2:15.4 View workout
12/11/24 5,000m 22:50.2 2:17.0 View workout
12/09/24 5,000m 22:38.9 2:15.8 View workout
12/06/24 1,500m 6:21.7 2:07.2 View workout
12/06/24 3,617m 16:40.0 2:18.2 View workout
12/04/24 5,000m 22:24.3 2:14.4 View workout
12/02/24 5,000m 22:57.0 2:17.7 View workout
11/29/24 5,000m 22:22.0 2:14.2 View workout
11/28/24 5,000m 23:58.3 2:23.8 View workout
11/27/24 5,000m 24:39.7 2:27.9 View workout
11/25/24 5,250m 25:29.2 2:25.6 View workout
11/22/24 5,000m 23:23.0 2:20.3 View workout
11/20/24 5,000m 24:26.0 2:26.6 View workout
11/18/24 5,000m 23:43.9 2:22.3 View workout
11/15/24 5,000m 24:22.9 2:26.2 View workout