Donald Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/24 |
2,000m |
15:53.8 |
3:58.4 |
RowErg |
Lwt |
View workout
|
01/21/24 |
2,000m |
15:46.9 |
3:56.7 |
RowErg |
Lwt |
View workout
|
01/20/24 |
2,000m |
15:59.4 |
3:59.8 |
RowErg |
Lwt |
View workout
|
01/20/24 |
2,000m |
15:59.7 |
3:59.9 |
RowErg |
Lwt |
View workout
|
01/19/24 |
1,000m |
7:59.8 |
3:59.9 |
RowErg |
Lwt |
View workout
|
01/19/24 |
1,000m |
7:58.1 |
3:59.0 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,000m |
8:30.0 |
4:15.0 |
RowErg |
Lwt |
View workout
|
01/18/24 |
1,000m |
7:59.9 |
3:59.9 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,000m |
8:00.1 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/17/24 |
1,000m |
8:00.0 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,000m |
7:59.9 |
3:59.9 |
RowErg |
Lwt |
View workout
|
01/16/24 |
1,000m |
8:00.1 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/15/24 |
1,000m |
8:00.1 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/15/24 |
1,000m |
10:34.4 |
5:17.2 |
RowErg |
Lwt |
View workout
|
01/14/24 |
1,000m |
7:59.2 |
3:59.6 |
RowErg |
Lwt |
View workout
|
01/12/24 |
1,000m |
8:00.0 |
4:00.0 |
RowErg |
Lwt |
View workout
|
01/12/24 |
1,000m |
9:24.1 |
4:42.0 |
RowErg |
Lwt |
View workout
|
01/10/24 |
1,000m |
8:16.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|
01/09/24 |
1,000m |
7:56.9 |
3:58.4 |
RowErg |
Lwt |
View workout
|
01/09/24 |
1,000m |
7:52.9 |
3:56.4 |
RowErg |
Lwt |
View workout
|