Hans Olav Vogt Myklebust

Log

Date Workout Score Ave Comments Action
10/13/20 4x4:00/2:00r 4,368m 1:49.8 View workout
06/18/20 5x5:00/3:00r 6,681m 1:52.2 View workout
02/19/20 4x4:00/2:00r 4,357m 1:50.1 View workout
01/22/20 5x5:00/3:00r 6,923m 1:48.3 View workout
01/13/20 4x4:00/2:00r 4,422m 1:48.5 View workout
01/07/20 5x5:00/3:00r 6,899m 1:48.7 View workout
01/04/20 4x4:00/3:00r 4,469m 1:47.4 View workout
10/12/19 5x5:00/3:00r 6,874m 1:49.1 View workout
09/14/19 2x4:00/3:00r 2,218m 1:48.2 View workout
08/18/19 4x4:00/3:00r 4,466m 1:47.4 View workout
06/13/19 4x4:00/3:00r 4,269m 1:52.4

Første økt etter kneoperasjon

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06/15/18 4x4:00/3:00r 4,459m 1:47.6 View workout
06/13/18 2000m 6:55.8 1:43.9 View workout
06/11/18 5x5:00/3:00r 6,847m 1:49.5 View workout
06/08/18 4x4:00/3:00r 4,451m 1:47.8

15 min oppvarming, kanskje litt mer å gå på

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06/07/18 5000m 18:19.5 1:49.9

Helt ferdig

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06/05/18 5x5:00/3:00r 6,833m 1:49.7 View workout
06/04/18 4x4:00/3:00r 4,435m 1:48.2 View workout
06/02/18 5000m 18:23.7 1:50.3

Hviledag i forkant, helt ferdig

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05/31/18 5x5:00/3:00r 6,805m 1:50.2 View workout
05/28/18 4x4:00/3:00r 4,422m 1:48.5 View workout
05/26/18 2000m 6:57.6 1:44.4 View workout
05/25/18 5x5:00/3:00r 6,804m 1:50.2 View workout
05/23/18 4x4:00/3:00r 4,407m 1:48.9 View workout
05/20/18 5000m 18:26.4 1:50.6

Tatt helt ut

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