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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Hans Olav Vogt Myklebust

Log

Date Distance Time Pace Comments Action
12/20/20 10,000m 39:40.5 1:59.0 View workout
12/19/20 5,000m 19:42.1 1:58.2 View workout
12/16/20 7,033m 25:00.0 1:46.6 View workout
12/11/20 7,500m 26:22.2 1:45.4 View workout
12/09/20 10,000m 39:50.4 1:59.5 View workout
12/08/20 7,013m 25:00.0 1:46.9 View workout
12/07/20 5,000m 19:38.4 1:57.8 View workout
12/04/20 7,500m 26:19.8 1:45.3 View workout
12/02/20 10,000m 37:12.1 1:51.6 View workout
12/01/20 2,000m 6:48.9 1:42.2 View workout
11/29/20 6,994m 25:00.0 1:47.2 View workout
11/27/20 7,500m 26:43.9 1:46.9 View workout
11/24/20 5,000m 18:59.8 1:53.9 View workout
11/23/20 5,000m 18:43.5 1:52.3

5k Row by KREW/LiveRowing

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11/22/20 6,961m 25:00.0 1:47.7 View workout
11/21/20 5,000m 18:53.7 1:53.3

5k Row by KREW/LiveRowing

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11/20/20 7,500m 26:47.9 1:47.1 View workout
11/18/20 5,000m 18:59.4 1:53.9

5k Row by KREW/LiveRowing

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11/17/20 4,439m 16:00.0 1:48.1 View workout
11/16/20 10,000m 39:37.5 1:58.8

10k Row by KREW/LiveRowing

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