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Hans Olav Vogt Myklebust

Log

Date Workout Score Ave Comments Action
06/07/18 5000m 18:19.5 1:49.9

Helt ferdig

 View workout
06/05/18 5x5:00/3:00r 6,833m 1:49.7 View workout
06/04/18 4x4:00/3:00r 4,435m 1:48.2 View workout
06/02/18 5000m 18:23.7 1:50.3

Hviledag i forkant, helt ferdig

 View workout
05/31/18 5x5:00/3:00r 6,805m 1:50.2 View workout
05/28/18 4x4:00/3:00r 4,422m 1:48.5 View workout
05/26/18 2000m 6:57.6 1:44.4 View workout
05/25/18 5x5:00/3:00r 6,804m 1:50.2 View workout
05/23/18 4x4:00/3:00r 4,407m 1:48.9 View workout
05/20/18 5000m 18:26.4 1:50.6

Tatt helt ut

 View workout
05/19/18 5x5:00/3:00r 6,802m 1:50.2 View workout
05/13/18 5000m 18:28.1 1:50.8 View workout
05/12/18 5x5:00/3:00r 6,790m 1:50.4 View workout
05/10/18 4x4:00/3:00r 4,396m 1:49.1 View workout
05/08/18 5x5:00/3:00r 6,688m 1:52.1 View workout
05/04/18 4x4:00/3:00r 4,366m 1:49.9

Rolig sykkel til oppvarming. Noe mer å gå på

 View workout
05/03/18 5000m 18:39.6 1:51.9

Nær maks

 View workout
05/01/18 5x5:00/3:00r 6,621m 1:53.2 View workout
04/26/18 4x4:00/3:00r 4,294m 1:51.7 View workout
04/25/18 5x5:00/3:00r 6,591m 1:53.7 View workout
04/21/18 4x4:00/3:00r 4,313m 1:51.2

Mer å gå på i de første intervallene

 View workout