D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/21 |
15,410m |
1:00:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/29/21 |
16,007m |
1:03:57.5 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,000m |
7:34.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/28/21 |
8,011m |
30:41.1 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/19/21 |
8,000m |
30:35.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/18/21 |
16,000m |
1:03:14.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
4,000m |
15:31.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/15/21 |
16,007m |
1:03:28.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/12/21 |
2,000m |
7:41.1 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
18,010m |
1:12:04.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
4,000m |
15:54.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
08/10/21 |
16,007m |
1:03:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/07/21 |
10,000m |
38:17.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
2,000m |
7:40.5 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/05/21 |
8,005m |
30:37.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
2,500m |
9:53.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,007m |
31:55.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/02/21 |
12,507m |
49:49.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,000m |
7:35.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|