D K
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/21 |
3,822m |
15:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/30/21 |
11,530m |
45:01.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/28/21 |
17,213m |
1:08:11.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
11/25/21 |
2,559m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
12,728m |
50:02.1 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/23/21 |
10,000m |
38:34.5 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
8,000m |
30:19.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
11/20/21 |
8,000m |
30:54.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/04/21 |
16,109m |
1:03:40.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,600m |
5:53.6 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
6,412m |
23:46.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
21,097m |
1:23:15.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,000m |
3:41.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
10/30/21 |
1,007m |
3:45.1 |
1:51.7 |
RowErg |
Hwt |
View workout
|
10/30/21 |
8,011m |
30:04.5 |
1:52.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
12,362m |
48:01.7 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/27/21 |
8,000m |
30:10.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
10/25/21 |
2,000m |
7:28.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
6,009m |
22:29.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,005m |
4:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|