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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
04/01/22 3,750m 15:33.2 2:04.4 View workout
04/01/22 12,123m 48:05.4 1:59.0 View workout
04/01/22 2,000m 8:10.1 2:02.5 View workout
03/31/22 17,623m 1:12:00.0 2:02.5 View workout
03/31/22 1,500m 6:06.2 2:02.0 View workout
03/30/22 5,000m 20:29.4 2:02.9 View workout
03/30/22 7,317m 30:00.0 2:03.0 View workout
03/30/22 2,400m 7:48.2 1:37.5 View workout
03/30/22 2,000m 8:08.9 2:02.2 View workout
03/29/22 3,750m 15:14.7 2:01.9 View workout
03/29/22 9,812m 38:49.6 1:58.7 View workout
03/29/22 3,750m 15:35.6 2:04.7 View workout
03/28/22 13,443m 54:00.0 2:00.5 View workout
03/28/22 1,500m 6:14.3 2:04.7 View workout
03/27/22 10,000m 40:36.9 2:01.8 View workout
03/27/22 2,800m 9:31.7 1:42.0 View workout
03/27/22 3,750m 15:23.6 2:03.1 View workout
03/26/22 16,956m 1:09:14.5 2:02.5 View workout
03/25/22 1,500m 6:12.9 2:04.3 View workout
03/25/22 9,647m 39:32.8 2:02.9 View workout