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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
03/09/22 1,500m 6:19.1 2:06.3 View workout
03/08/22 3,750m 15:17.4 2:02.3 View workout
03/08/22 4,841m 18:00.0 1:51.5 View workout
03/08/22 2,500m 10:29.5 2:05.9 View workout
03/07/22 1,500m 6:23.0 2:07.6 View workout
03/07/22 12,002m 47:46.1 1:59.4 View workout
03/07/22 3,750m 15:45.3 2:06.0 View workout
03/06/22 17,736m 1:12:36.4 2:02.8 View workout
03/06/22 2,500m 10:32.7 2:06.5 View workout
03/05/22 9,229m 34:00.0 1:50.5 View workout
03/05/22 1,500m 6:07.8 2:02.6 View workout
03/04/22 2,750m 11:21.8 2:03.9 View workout
03/04/22 10,000m 40:18.2 2:00.9 View workout
03/04/22 2,750m 11:24.0 2:04.3 View workout
03/03/22 3,750m 15:49.0 2:06.5 View workout
03/03/22 5,457m 20:00.0 1:49.9 View workout
03/03/22 1,500m 6:08.9 2:02.9 View workout
03/02/22 15,510m 1:03:08.0 2:02.1 View workout
03/02/22 1,500m 6:16.6 2:05.5 View workout
03/01/22 1,500m 6:11.4 2:03.8 View workout