Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
9,000m |
35:30.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/10/22 |
3,750m |
15:26.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,750m |
15:24.9 |
2:03.3 |
RowErg |
Hwt |
View workout
|
02/09/22 |
9,795m |
39:01.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
3,750m |
15:18.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/08/22 |
5,720m |
24:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,112m |
6:40.0 |
1:34.6 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,465m |
10:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
15,760m |
1:05:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/07/22 |
752m |
5:00.0 |
3:19.4 |
RowErg |
Hwt |
View workout
|
02/06/22 |
10,000m |
39:35.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/22 |
1,186m |
5:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/05/22 |
16,745m |
1:08:53.7 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/04/22 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
15,635m |
1:05:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
15,044m |
1:02:30.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,750m |
15:56.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
8,000m |
30:49.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,749m |
11:30.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|