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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Russ Stewart

Log

Date Distance Time Pace Comments Action
01/14/22 12,141m 49:31.2 2:02.3 View workout
01/14/22 2,336m 10:00.0 2:08.4 View workout
01/13/22 5,000m 21:13.9 2:07.3 View workout
01/13/22 10,060m 41:00.0 2:02.2 View workout
01/13/22 1,206m 5:00.0 2:04.3 View workout
01/12/22 12,564m 52:30.0 2:05.3 View workout
01/12/22 2,359m 10:00.0 2:07.1 View workout
01/11/22 11,787m 48:00.0 2:02.1 View workout
01/11/22 5,000m 20:38.6 2:03.8 View workout
01/10/22 15,841m 1:03:52.9 2:00.9 View workout
01/10/22 2,405m 10:00.0 2:04.7 View workout
01/09/22 5,000m 21:08.4 2:06.8 View workout
01/09/22 9,868m 39:25.2 1:59.8 View workout
01/09/22 2,277m 10:00.0 2:11.7 View workout
01/08/22 10,000m 37:42.0 1:53.1

January Rowlympics

 View workout
01/08/22 1,257m 5:00.0 1:59.3 View workout
01/08/22 5,000m 20:23.3 2:02.3 View workout
01/07/22 5,000m 20:20.2 2:02.0 View workout
01/07/22 7,259m 28:24.6 1:57.4 View workout
01/07/22 1,227m 5:00.0 2:02.2 View workout