Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/22 |
5,409m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
12,081m |
48:26.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,383m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,000m |
16:15.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,205m |
6:40.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,750m |
15:06.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
18,755m |
1:17:10.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
13,714m |
56:15.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,598m |
18:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
21:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
16,580m |
1:10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,826m |
33:01.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
8,392m |
33:16.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/25/22 |
1,207m |
5:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
15,916m |
1:08:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/23/22 |
15,025m |
1:00:23.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
01/23/22 |
5,000m |
21:07.8 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
15,000m |
1:01:52.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/22/22 |
2,561m |
10:12.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|