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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
03/03/22 3,750m 15:49.0 2:06.5 View workout
03/03/22 5,457m 20:00.0 1:49.9 View workout
03/03/22 1,500m 6:08.9 2:02.9 View workout
03/02/22 15,510m 1:03:08.0 2:02.1 View workout
03/02/22 1,500m 6:16.6 2:05.5 View workout
03/01/22 1,500m 6:11.4 2:03.8 View workout
03/01/22 9,000m 35:23.7 1:57.9 View workout
03/01/22 3,750m 15:30.9 2:04.1 View workout
02/28/22 15,699m 1:05:00.0 2:04.2 View workout
02/28/22 1,500m 6:17.7 2:05.9 View workout
02/27/22 3,750m 15:25.1 2:03.3 View workout
02/27/22 2,837m 8:20.0 1:28.1 View workout
02/27/22 2,500m 10:31.8 2:06.3 View workout
02/26/22 17,882m 1:13:12.4 2:02.8 View workout
02/25/22 12,732m 51:00.0 2:00.1 View workout
02/25/22 3,750m 15:24.4 2:03.2 View workout
02/24/22 9,795m 39:49.8 2:01.9 View workout
02/24/22 5,243m 20:00.0 1:54.4 View workout
02/24/22 1,500m 6:14.1 2:04.7 View workout
02/23/22 13,431m 56:15.0 2:05.6 View workout