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Sep 13 Strength and Fitness: The 401K for Your Body
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Russ Stewart

Log

Date Distance Time Pace Comments Action
02/18/22 12,600m 52:00.0 2:03.8 View workout
02/18/22 2,500m 10:15.7 2:03.1 View workout
02/17/22 2,500m 10:09.8 2:01.9 View workout
02/17/22 11,541m 46:11.9 2:00.0 View workout
02/17/22 2,500m 10:16.1 2:03.2 View workout
02/16/22 13,194m 54:00.0 2:02.7 View workout
02/16/22 2,500m 10:26.5 2:05.3 View workout
02/15/22 5,724m 24:00.0 2:05.7 View workout
02/15/22 2,123m 6:40.0 1:34.2 View workout
02/15/22 2,500m 10:20.1 2:04.0 View workout
02/14/22 15,567m 1:03:07.2 2:01.6 View workout
02/14/22 2,500m 10:23.8 2:04.7 View workout
02/13/22 12,046m 48:02.4 1:59.6 View workout
02/13/22 3,750m 15:31.1 2:04.1 View workout
02/12/22 13,552m 54:50.7 2:01.4 View workout
02/12/22 500m 1:34.5 1:34.5 View workout
02/12/22 2,500m 10:00.0 2:00.0 View workout
02/11/22 6,000m 23:56.8 1:59.7 View workout
02/11/22 1,470m 5:00.0 1:42.0 View workout
02/11/22 3,750m 15:56.2 2:07.4 View workout