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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
03/17/22 5,000m 20:39.3 2:03.9 View workout
03/16/22 7,518m 30:00.0 1:59.7 View workout
03/16/22 5,000m 19:47.9 1:58.7 View workout
03/15/22 2,500m 10:23.2 2:04.6 View workout
03/15/22 7,500m 29:13.9 1:56.9 View workout
03/15/22 3,750m 15:35.5 2:04.7 View workout
03/14/22 3,750m 15:35.5 2:04.7 View workout
03/14/22 8,000m 31:00.0 1:56.2 View workout
03/14/22 3,750m 15:33.4 2:04.4 View workout
03/13/22 7,691m 30:00.0 1:57.0 View workout
03/13/22 7,511m 30:00.0 1:59.8 View workout
03/13/22 7,097m 30:00.0 2:06.8 View workout
03/13/22 2,000m 8:12.0 2:03.0 View workout
03/12/22 15,844m 1:04:44.5 2:02.5 View workout
03/12/22 2,000m 8:20.5 2:05.1 View workout
03/11/22 13,736m 56:15.0 2:02.8 View workout
03/11/22 3,750m 15:29.5 2:03.9 View workout
03/10/22 8,000m 31:11.9 1:56.9 View workout
03/10/22 3,750m 15:38.6 2:05.1 View workout
03/09/22 13,361m 54:00.0 2:01.2 View workout