Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/22 |
2,820m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
04/08/22 |
2,797m |
10:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/08/22 |
5,000m |
20:32.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/07/22 |
3,750m |
15:34.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/07/22 |
11,949m |
49:01.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/07/22 |
2,500m |
10:18.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/06/22 |
10,000m |
38:39.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
04/06/22 |
1,500m |
6:11.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
20:29.6 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,692m |
5:00.0 |
1:28.6 |
RowErg |
Hwt |
View workout
|
04/05/22 |
1,500m |
6:01.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
04/05/22 |
5,000m |
20:46.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
04/04/22 |
16,011m |
1:05:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/04/22 |
2,000m |
8:12.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/03/22 |
8,929m |
35:24.5 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/03/22 |
5,000m |
20:15.4 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
9:59.2 |
1:39.8 |
RowErg |
Hwt |
View workout
|
04/03/22 |
3,000m |
12:23.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/02/22 |
18,992m |
1:16:42.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/02/22 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|