Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/22/22 |
8,770m |
36:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,549m |
10:20.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/21/22 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
6:17.4 |
1:34.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
16,102m |
1:05:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,729m |
10:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,721m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,500m |
10:18.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/18/22 |
12,138m |
48:30.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/17/22 |
15,450m |
1:02:59.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
10,274m |
41:54.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
4,000m |
16:12.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
11,165m |
44:24.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|