Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/22 |
2,400m |
7:48.2 |
1:37.5 |
RowErg |
Hwt |
View workout
|
03/30/22 |
2,000m |
8:08.9 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,750m |
15:14.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/29/22 |
9,812m |
38:49.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/29/22 |
3,750m |
15:35.6 |
2:04.7 |
RowErg |
Hwt |
View workout
|
03/28/22 |
13,443m |
54:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
03/28/22 |
1,500m |
6:14.3 |
2:04.7 |
RowErg |
Hwt |
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|
03/27/22 |
10,000m |
40:36.9 |
2:01.8 |
RowErg |
Hwt |
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|
03/27/22 |
2,800m |
9:31.7 |
1:42.0 |
RowErg |
Hwt |
View workout
|
03/27/22 |
3,750m |
15:23.6 |
2:03.1 |
RowErg |
Hwt |
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|
03/26/22 |
16,956m |
1:09:14.5 |
2:02.5 |
RowErg |
Hwt |
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|
03/25/22 |
1,500m |
6:12.9 |
2:04.3 |
RowErg |
Hwt |
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|
03/25/22 |
9,647m |
39:32.8 |
2:02.9 |
RowErg |
Hwt |
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|
03/25/22 |
5,232m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
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|
03/25/22 |
2,000m |
8:17.2 |
2:04.3 |
RowErg |
Hwt |
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|
03/24/22 |
15,765m |
1:05:00.0 |
2:03.6 |
RowErg |
Hwt |
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|
03/24/22 |
2,000m |
8:16.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/23/22 |
15,631m |
1:02:46.3 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/23/22 |
2,000m |
8:13.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/22/22 |
2,000m |
8:14.9 |
2:03.7 |
RowErg |
Hwt |
View workout
|