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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
04/29/22 4,000m 16:23.6 2:02.9 View workout
04/28/22 4,000m 16:24.9 2:03.1 View workout
04/28/22 8,755m 36:00.0 2:03.3 View workout
04/28/22 4,000m 16:28.3 2:03.5 View workout
04/27/22 4,000m 16:25.4 2:03.1 View workout
04/27/22 3,664m 12:00.0 1:38.2 View workout
04/27/22 4,000m 16:32.7 2:04.0 View workout
04/26/22 4,000m 16:20.0 2:02.5 View workout
04/26/22 9,638m 38:41.0 2:00.4 View workout
04/26/22 4,000m 16:31.7 2:03.9 View workout
04/25/22 18,674m 1:16:00.0 2:02.0 View workout
04/25/22 1,500m 6:14.5 2:04.8 View workout
04/24/22 11,500m 46:49.7 2:02.1 View workout
04/24/22 10,000m 39:46.1 1:59.3 View workout
04/24/22 2,500m 10:15.9 2:03.1 View workout
04/23/22 500m 1:33.5 1:33.5

April 60 Re run

 View workout
04/23/22 2,000m 8:04.0 2:01.0 View workout
04/23/22 10,000m 41:06.9 2:03.3 View workout
04/23/22 2,000m 8:17.7 2:04.4 View workout
04/22/22 2,651m 10:48.5 2:02.3 View workout