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Sep 13 Strength and Fitness: The 401K for Your Body
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Russ Stewart

Log

Date Distance Time Pace Comments Action
04/06/22 1,500m 6:11.2 2:03.7 View workout
04/05/22 5,000m 20:29.6 2:02.9 View workout
04/05/22 1,692m 5:00.0 1:28.6 View workout
04/05/22 1,500m 6:01.6 2:00.5 View workout
04/05/22 5,000m 20:46.8 2:04.6 View workout
04/04/22 16,011m 1:05:00.0 2:01.7 View workout
04/04/22 2,000m 8:12.1 2:03.0 View workout
04/03/22 8,929m 35:24.5 1:58.9 View workout
04/03/22 5,000m 20:15.4 2:01.5 View workout
04/03/22 3,000m 9:59.2 1:39.8 View workout
04/03/22 3,000m 12:23.0 2:03.8 View workout
04/02/22 18,992m 1:16:42.5 2:01.1 View workout
04/02/22 5,000m 20:35.6 2:03.5 View workout
04/01/22 3,750m 15:33.2 2:04.4 View workout
04/01/22 12,123m 48:05.4 1:59.0 View workout
04/01/22 2,000m 8:10.1 2:02.5 View workout
03/31/22 17,623m 1:12:00.0 2:02.5 View workout
03/31/22 1,500m 6:06.2 2:02.0 View workout
03/30/22 5,000m 20:29.4 2:02.9 View workout
03/30/22 7,317m 30:00.0 2:03.0 View workout