Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/22 |
4,650m |
19:18.2 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
12,850m |
52:00.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/20/22 |
2,500m |
10:11.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,500m |
10:11.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/19/22 |
15,000m |
59:44.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/19/22 |
2,500m |
10:12.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
9,952m |
40:52.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/18/22 |
9,000m |
35:17.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,889m |
7:45.2 |
2:03.1 |
RowErg |
Hwt |
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|
05/17/22 |
16,111m |
1:05:00.0 |
2:01.0 |
RowErg |
Hwt |
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|
05/17/22 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
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|
05/16/22 |
20,000m |
1:21:38.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/15/22 |
9,503m |
37:48.5 |
1:59.3 |
RowErg |
Hwt |
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|
05/15/22 |
18,497m |
1:16:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/14/22 |
10,402m |
41:24.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/14/22 |
12,098m |
48:30.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,500m |
10:17.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,500m |
10:16.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|