Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/22 |
4,000m |
16:20.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/26/22 |
9,638m |
38:41.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/26/22 |
4,000m |
16:31.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/25/22 |
18,674m |
1:16:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/25/22 |
1,500m |
6:14.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/24/22 |
11,500m |
46:49.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/24/22 |
10,000m |
39:46.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/24/22 |
2,500m |
10:15.9 |
2:03.1 |
RowErg |
Hwt |
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|
04/23/22 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
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|
04/23/22 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
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|
04/23/22 |
10,000m |
41:06.9 |
2:03.3 |
RowErg |
Hwt |
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|
04/23/22 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
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|
04/22/22 |
2,651m |
10:48.5 |
2:02.3 |
RowErg |
Hwt |
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|
04/22/22 |
8,770m |
36:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/22/22 |
5,000m |
20:45.1 |
2:04.5 |
RowErg |
Hwt |
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|
04/21/22 |
2,549m |
10:20.2 |
2:01.6 |
RowErg |
Hwt |
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|
04/21/22 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/21/22 |
2,000m |
6:17.4 |
1:34.3 |
RowErg |
Hwt |
View workout
|
04/21/22 |
5,000m |
20:52.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/20/22 |
16,102m |
1:05:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|