Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/22 |
9,000m |
35:17.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/18/22 |
2,000m |
8:05.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,889m |
7:45.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
16,111m |
1:05:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
2,000m |
8:14.3 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
20,000m |
1:21:38.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/15/22 |
9,503m |
37:48.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/15/22 |
18,497m |
1:16:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/15/22 |
2,000m |
8:14.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/14/22 |
10,402m |
41:24.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/14/22 |
12,098m |
48:30.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,500m |
10:17.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,500m |
10:16.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/13/22 |
15,000m |
1:00:28.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/13/22 |
2,500m |
10:17.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,922m |
11:35.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,770m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/12/22 |
2,760m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
4,000m |
16:18.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/11/22 |
4,310m |
17:30.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|