Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/22 |
10,977m |
45:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,000m |
20:35.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
21,097m |
1:21:48.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
903m |
3:38.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
5,307m |
21:40.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,500m |
25:25.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,000m |
24:47.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
05/08/22 |
6,470m |
26:33.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/08/22 |
3,728m |
12:00.0 |
1:36.5 |
RowErg |
Hwt |
View workout
|
05/08/22 |
4,000m |
16:30.6 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/07/22 |
25,000m |
1:40:29.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
4,111m |
16:49.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/06/22 |
8,768m |
36:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,659m |
19:05.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
11,341m |
45:54.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,000m |
16:25.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,173m |
41:56.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
9,000m |
35:27.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|