Concept2 Logbook | Log for Russ Stewart

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Russ Stewart

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/09/22	4500m	18:20.8	2:02.3	RowErg	4500 erg.zone	View workout
07/08/22	3750m	15:18.3	2:02.4	RowErg	3.75K erg.zone	View workout
07/08/22	15000m	1:00:46.5	2:01.5	RowErg	15K erg.zone	View workout
07/08/22	3750m	15:18.4	2:02.4	RowErg	3.75K erg.zone	View workout
07/07/22	3750m	15:18.9	2:02.5	RowErg	3.75K erg.zone	View workout
07/07/22	15000m	1:02:30.7	2:05.0	RowErg	15K erg.zone	View workout
07/07/22	3750m	15:18.2	2:02.4	RowErg	3.75K erg.zone	View workout
07/06/22	11684m	46:33.3	1:59.5	RowErg	11684 erg.zone	View workout
07/06/22	5x1:00/5:00r	1,480m	1:41.3	RowErg	L2R MAX SPI Test erg.zone	View workout
07/06/22	3750m	15:14.4	2:01.9	RowErg	3.75K erg.zone	View workout
07/05/22	3750m	15:19.1	2:02.5	RowErg	3.75K erg.zone	View workout
07/05/22	15000m	1:00:46.0	2:01.5	RowErg	15K erg.zone	View workout
07/05/22	3448m	14:03.6	2:02.3	RowErg	3448 erg.zone	View workout
07/04/22	3750m	15:19.0	2:02.5	RowErg	3.75K erg.zone	View workout
07/04/22	15000m	1:00:42.9	2:01.4	RowErg	15K erg.zone	View workout
07/04/22	1:00	342m	1:27.7	RowErg	1:00 TT erg.zone	View workout
07/04/22	3750m	15:17.6	2:02.3	RowErg	3.75K erg.zone	View workout
07/03/22	23830m	1:35:39.2	2:00.4	RowErg	SS Sunday erg.zone	View workout
07/02/22	3750m	15:10.8	2:01.4	RowErg	3.75K erg.zone	View workout
07/02/22	v4:00/r...20	12,755m	1:57.6	RowErg	5x10' on 3' off (rest not included) erg.zone	View workout
07/02/22	3750m	15:17.5	2:02.3	RowErg	3.75K erg.zone	View workout
07/01/22	2500m	10:12.1	2:02.4	RowErg	2.5K erg.zone	View workout
07/01/22	15000m	1:00:31.0	2:01.0	RowErg	15K erg.zone	View workout
07/01/22	2500m	10:12.6	2:02.5	RowErg	2.5K erg.zone	View workout
06/30/22	2500m	9:57.4	1:59.4	RowErg	2.5K erg.zone	View workout