Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/22 |
2,000m |
8:15.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,729m |
10:00.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,721m |
10:00.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,000m |
8:17.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,500m |
10:18.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/18/22 |
12,138m |
48:30.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/18/22 |
2,000m |
8:16.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/17/22 |
10,000m |
39:28.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
04/17/22 |
15,450m |
1:02:59.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
10,274m |
41:54.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/16/22 |
1,000m |
3:19.1 |
1:39.5 |
RowErg |
Hwt |
View workout
|
04/16/22 |
4,000m |
16:12.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
11,165m |
44:24.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
20:25.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/15/22 |
1,376m |
5:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/15/22 |
1,365m |
5:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
04/15/22 |
5,000m |
20:32.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/14/22 |
4,000m |
16:32.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
12,041m |
48:37.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/14/22 |
2,500m |
10:17.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|