Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/06/22 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,659m |
19:05.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/05/22 |
11,341m |
45:54.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
05/05/22 |
4,000m |
16:25.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
10,173m |
41:56.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/04/22 |
9,000m |
35:27.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/04/22 |
2,000m |
8:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
4,056m |
16:32.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
7,342m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
05/03/22 |
2,000m |
6:20.1 |
1:35.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
5,000m |
20:28.8 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/02/22 |
3,104m |
12:40.1 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/02/22 |
12,896m |
52:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/02/22 |
4,000m |
16:34.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,470m |
26:22.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
05/01/22 |
1,710m |
5:00.0 |
1:27.7 |
RowErg |
Hwt |
View workout
|
05/01/22 |
6,000m |
24:42.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/30/22 |
22,512m |
1:30:54.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/29/22 |
4,851m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
04/29/22 |
3,000m |
9:53.8 |
1:38.9 |
RowErg |
Hwt |
View workout
|