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Sep 13 Strength and Fitness: The 401K for Your Body
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Russ Stewart

Log

Date Distance Time Pace Comments Action
04/13/22 10,268m 40:54.0 1:59.4 View workout
04/13/22 7,292m 30:00.0 2:03.4 View workout
04/13/22 2,400m 7:53.2 1:38.5 View workout
04/13/22 2,000m 8:10.9 2:02.7 View workout
04/12/22 18,605m 1:16:00.0 2:02.5 View workout
04/12/22 1,500m 6:12.1 2:04.0 View workout
04/11/22 5,000m 20:30.2 2:03.0 View workout
04/11/22 5,031m 18:00.0 1:47.3 View workout
04/11/22 2,000m 8:22.9 2:05.7 View workout
04/10/22 10,913m 43:18.6 1:59.0 View workout
04/10/22 8,000m 30:30.7 1:54.4 View workout
04/10/22 2,000m 8:12.4 2:03.1 View workout
04/09/22 18,022m 1:13:42.3 2:02.6 View workout
04/08/22 2,820m 10:00.0 1:46.3 View workout
04/08/22 2,797m 10:00.0 1:47.2 View workout
04/08/22 5,000m 20:32.9 2:03.2 View workout
04/07/22 3,750m 15:34.7 2:04.6 View workout
04/07/22 11,949m 49:01.3 2:03.0 View workout
04/07/22 2,500m 10:18.9 2:03.7 View workout
04/06/22 10,000m 38:39.8 1:55.9 View workout