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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Russ Stewart

Log

Date Distance Time Pace Comments Action
03/25/22 5,232m 20:00.0 1:54.6 View workout
03/25/22 2,000m 8:17.2 2:04.3 View workout
03/24/22 15,765m 1:05:00.0 2:03.6 View workout
03/24/22 2,000m 8:16.3 2:04.0 View workout
03/23/22 15,631m 1:02:46.3 2:00.4 View workout
03/23/22 2,000m 8:13.3 2:03.3 View workout
03/22/22 2,000m 8:14.9 2:03.7 View workout
03/22/22 5,010m 18:00.0 1:47.7 View workout
03/22/22 3,750m 15:39.3 2:05.2 View workout
03/21/22 2,000m 8:34.5 2:08.6 View workout
03/21/22 12,035m 48:30.5 2:00.9 View workout
03/21/22 3,750m 15:39.1 2:05.2 View workout
03/20/22 16,923m 1:07:37.5 1:59.8 View workout
03/20/22 2,500m 10:04.4 2:00.8 View workout
03/19/22 8,119m 30:00.0 1:50.8

March Rowlympics

 View workout
03/19/22 7,500m 30:27.5 2:01.8 View workout
03/18/22 5,000m 20:57.1 2:05.7 View workout
03/18/22 7,322m 30:00.0 2:02.9 View workout
03/18/22 5,000m 20:28.4 2:02.8 View workout
03/17/22 4,823m 18:00.0 1:51.9 View workout