Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
17,882m |
1:13:12.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/25/22 |
12,732m |
51:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
3,750m |
15:24.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/24/22 |
9,795m |
39:49.8 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,243m |
20:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,500m |
6:14.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/23/22 |
13,431m |
56:15.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/23/22 |
3,750m |
15:34.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
02/22/22 |
4,000m |
16:27.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
10,844m |
45:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
1,500m |
6:14.1 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/21/22 |
1,500m |
6:19.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/21/22 |
11,823m |
47:52.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
02/21/22 |
3,750m |
15:31.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
17,000m |
1:09:34.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,500m |
6:21.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
11,987m |
48:23.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,000m |
24:53.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,500m |
10:16.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|