Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/22 |
3,750m |
15:31.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
17,000m |
1:09:34.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
02/20/22 |
1,500m |
6:21.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
02/19/22 |
11,987m |
48:23.7 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/19/22 |
500m |
1:31.9 |
1:31.9 |
RowErg |
Hwt |
View workout
|
02/19/22 |
6,000m |
24:53.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,500m |
10:16.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/18/22 |
12,600m |
52:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/18/22 |
2,500m |
10:15.7 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,500m |
10:09.8 |
2:01.9 |
RowErg |
Hwt |
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|
02/17/22 |
11,541m |
46:11.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/17/22 |
2,500m |
10:16.1 |
2:03.2 |
RowErg |
Hwt |
View workout
|
02/16/22 |
13,194m |
54:00.0 |
2:02.7 |
RowErg |
Hwt |
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|
02/16/22 |
2,500m |
10:26.5 |
2:05.3 |
RowErg |
Hwt |
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|
02/15/22 |
5,724m |
24:00.0 |
2:05.7 |
RowErg |
Hwt |
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|
02/15/22 |
2,123m |
6:40.0 |
1:34.2 |
RowErg |
Hwt |
View workout
|
02/15/22 |
2,500m |
10:20.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/14/22 |
15,567m |
1:03:07.2 |
2:01.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
2,500m |
10:23.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/13/22 |
12,046m |
48:02.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|