Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/22 |
2,416m |
10:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/21/22 |
10,850m |
45:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/21/22 |
3,646m |
15:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,418m |
10:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
11,481m |
46:24.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
01/20/22 |
3,563m |
15:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
01/19/22 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/19/22 |
9,403m |
39:04.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/19/22 |
3,572m |
15:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
12,545m |
50:48.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/18/22 |
2,325m |
10:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/17/22 |
15,666m |
1:05:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
01/17/22 |
1,165m |
5:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/16/22 |
10,000m |
41:06.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,372m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/16/22 |
5,911m |
22:47.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/16/22 |
2,406m |
10:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/15/22 |
15,000m |
1:03:53.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/14/22 |
2,373m |
10:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|