Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/22 |
9,344m |
39:31.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,057m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
01/05/22 |
16,763m |
1:10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,360m |
21:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/04/22 |
1,189m |
5:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/03/22 |
15,022m |
1:02:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
10,000m |
39:42.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/02/22 |
15,000m |
1:01:01.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
01/01/22 |
10,000m |
39:46.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/01/22 |
15,000m |
1:01:43.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/31/21 |
15,000m |
59:44.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/30/21 |
15,000m |
1:02:25.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/29/21 |
10,000m |
39:48.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/29/21 |
15,000m |
1:01:45.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/28/21 |
15,000m |
1:01:01.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
12/27/21 |
15,000m |
1:01:32.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
12/26/21 |
8,612m |
34:14.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
1,425m |
5:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/26/21 |
15,000m |
1:01:55.1 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/25/21 |
8,578m |
33:57.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|