Russ Stewart
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/22 |
2,424m |
10:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
02/04/22 |
15,635m |
1:05:00.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
02/03/22 |
15,044m |
1:02:30.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,750m |
15:56.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/02/22 |
8,000m |
30:49.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/02/22 |
1,210m |
5:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,749m |
11:30.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,409m |
20:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/01/22 |
1,184m |
5:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
12,081m |
48:26.6 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/31/22 |
2,383m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
01/30/22 |
4,000m |
16:15.6 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/30/22 |
2,205m |
6:40.0 |
1:30.7 |
RowErg |
Hwt |
View workout
|
01/30/22 |
3,750m |
15:06.5 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
18,755m |
1:17:10.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/28/22 |
13,714m |
56:15.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,598m |
18:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
21:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/26/22 |
16,580m |
1:10:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,826m |
33:01.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|