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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Michael Hardin

Log

Date Distance Time Pace Comments Action
01/04/24 10,000m 47:38.4 2:22.9 View workout
01/22/23 5,000m 23:26.4 2:20.6 View workout
12/28/21 5,000m 23:26.6 2:20.6 View workout
12/08/21 10,000m 49:56.2 2:29.8 View workout
07/06/21 5,000m 22:44.7 2:16.4 View workout
07/02/21 5,731m 25:05.0 2:11.3 View workout
06/29/21 5,000m 20:44.0 2:04.4 View workout
06/28/21 183m 1:13.3 3:20.2 View workout
06/27/21 5,000m 19:37.8 1:57.7 View workout
06/26/21 10,000m 42:49.1 2:08.4 View workout
05/04/21 913m 3:00.0 1:38.5

OTF Rowing. 3 minutes of rowing. 2 min and 1 min.

 View workout
05/03/21 5,000m 22:35.9 2:15.5 View workout
05/01/21 10,000m 43:22.6 2:10.1 View workout
04/30/21 11,711m 51:00.0 2:10.6 View workout
04/29/21 11,503m 50:00.0 2:10.4 View workout
04/28/21 10,000m 44:19.0 2:12.9 View workout
04/27/21 10,000m 43:12.2 2:09.6 View workout
04/25/21 10,000m 43:12.3 2:09.6 View workout
04/25/21 10,216m 43:54.6 2:08.9 View workout
04/24/21 10,000m 43:55.6 2:11.7 View workout