David Richels
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/21 |
4,275m |
20:19.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/22/21 |
8,436m |
41:26.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,044m |
30:18.7 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
6,060m |
30:15.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
6,402m |
30:26.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/20/21 |
6,016m |
30:56.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/20/21 |
6,198m |
30:32.4 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,162m |
30:25.3 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/19/21 |
6,192m |
30:17.5 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,019m |
31:16.9 |
2:35.9 |
RowErg |
Hwt |
View workout
|
03/18/21 |
6,100m |
30:11.1 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,089m |
30:37.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/17/21 |
6,138m |
30:06.9 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,332m |
30:21.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/16/21 |
6,021m |
30:18.2 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,235m |
30:18.9 |
2:25.8 |
RowErg |
Hwt |
View workout
|
03/15/21 |
6,019m |
30:17.5 |
2:30.9 |
RowErg |
Hwt |
View workout
|
03/14/21 |
4,230m |
20:31.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
03/14/21 |
4,120m |
20:50.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
03/14/21 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|