David Richels
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/21 |
2,122m |
10:58.3 |
2:35.1 |
RowErg |
Hwt |
View workout
|
03/13/21 |
4,517m |
23:46.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/13/21 |
6,017m |
30:10.8 |
2:30.4 |
RowErg |
Hwt |
View workout
|
03/13/21 |
4,098m |
20:50.3 |
2:32.5 |
RowErg |
Hwt |
View workout
|
03/12/21 |
6,090m |
30:17.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/11/21 |
251m |
1:03.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/11/21 |
4,135m |
20:57.7 |
2:32.0 |
RowErg |
Hwt |
View workout
|
03/11/21 |
1,000m |
4:26.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/11/21 |
6,019m |
31:06.6 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,017m |
20:00.3 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/10/21 |
1,000m |
4:06.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/10/21 |
6,021m |
30:39.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/09/21 |
7,022m |
35:49.3 |
2:33.0 |
RowErg |
Hwt |
View workout
|
03/09/21 |
6,018m |
31:06.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,072m |
30:06.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/08/21 |
6,130m |
31:17.2 |
2:33.1 |
RowErg |
Hwt |
View workout
|
03/07/21 |
6,211m |
30:10.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/07/21 |
8,271m |
41:39.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,043m |
30:08.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/06/21 |
6,991m |
39:17.7 |
2:48.6 |
RowErg |
Hwt |
View workout
|