David Richels
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/23 |
5,319m |
30:09.6 |
2:50.1 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,324m |
30:23.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
08/27/23 |
5,562m |
30:09.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/26/23 |
5,350m |
30:05.5 |
2:48.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,154m |
30:08.4 |
2:55.4 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,333m |
30:06.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
5,172m |
30:05.9 |
2:54.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,018m |
30:14.6 |
3:00.8 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,017m |
30:24.9 |
3:01.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
5,802m |
30:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
01/09/22 |
5,651m |
30:00.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
01/08/22 |
5,679m |
30:00.0 |
2:38.4 |
RowErg |
Hwt |
View workout
|
01/06/22 |
5,751m |
30:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
01/05/22 |
5,668m |
30:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
5,599m |
30:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
5,589m |
30:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,397m |
30:00.0 |
2:46.7 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,664m |
30:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,354m |
30:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,642m |
30:00.0 |
2:39.5 |
RowErg |
Hwt |
View workout
|