Gregg Seiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/04/23 | 10:11 | 1,151m | 4:25.6 | RowErg | View workout | |
| 12/04/23 | 10x3:00/1:00r | 8,428m | 1:46.7 | RowErg | View workout | |
| 12/01/23 | 3x20:00/2:00r | 15,995m | 1:52.5 | RowErg | View workout | |
| 11/30/23 | 13157m | RowErg | View workout | |||
| 11/29/23 | 1:00:00 | 30,662m | 1:57.4 | BikeErg | View workout | |
| 11/29/23 | 0:06 | 48m | 2:13.3 | BikeErg | View workout | |
| 11/29/23 | 10:05 | 1,623m | 3:06.4 | RowErg | View workout | |
| 11/29/23 | 15x500m/2:00r | 24:39.2 | 1:38.6 | RowErg | View workout | |
| 11/29/23 | 10:11 | 2,247m | 2:16.0 | RowErg | View workout | |
| 11/28/23 | 10:06 | 1,284m | 3:56.3 | RowErg | View workout | |
| 11/28/23 | 3x15:00/4:00r | 12,371m | 1:49.1 | RowErg | View workout | |
| 11/28/23 | 10:06 | 2,311m | 2:11.1 | RowErg | View workout | |
| 11/27/23 | v0:45/0:45r...30 | 6,825m | 1:38.9 | RowErg | View workout | |
| 11/27/23 | 2214m | RowErg | View workout | |||
| 11/26/23 | 4x20:00/2:30r | 21,453m | 1:51.8 | RowErg | View workout | |
| 11/25/23 | 10825m | RowErg | View workout | |||
| 11/23/23 | 3x20:00/3:00r | 12,073m | 2:29.0 | RowErg | View workout | |
| 11/22/23 | 3x30:00/4:00r | 24,039m | 1:52.3 | RowErg | View workout | |
| 11/21/23 | 10x3:00/1:00r | 8,475m | 1:46.1 | RowErg | View workout | |
| 11/21/23 | 4347m | RowErg | View workout | |||
| 11/20/23 | 4:48 | 1,012m | 2:22.4 | RowErg | View workout | |
| 11/20/23 | 0:45 | 251m | 1:29.6 | RowErg | View workout | |
| 11/20/23 | v0:45/0:45r...29 | 6,676m | 1:37.7 | RowErg | View workout | |
| 11/19/23 | 4x22:30/3:00r | 23,195m | 1:56.4 | RowErg | View workout | |
| 11/16/23 | 7688m | RowErg | View workout |