Gregg Seiz
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/21/23 | 3:46 | 513m | 3:41.1 | RowErg | View workout | |
| 12/21/23 | 8x500m/2:00r | 12:53.4 | 1:36.6 | RowErg | View workout | |
| 12/18/23 | 3x30:00/2:00r | 20,804m | 2:09.7 | RowErg | View workout | |
| 12/18/23 | 20804m | RowErg | View workout | |||
| 12/16/23 | 10:06 | 1,532m | 3:17.8 | RowErg | View workout | |
| 12/16/23 | 6x1000m/4:00r | 20:46.6 | 1:43.8 | RowErg | View workout | |
| 12/16/23 | 11004m | RowErg | View workout | |||
| 12/15/23 | 3x15:00/3:00r | 12,571m | 1:47.3 | RowErg | View workout | |
| 12/15/23 | 2x2000m/8:00r | 14:12.0 | 1:46.5 | RowErg | View workout | |
| 12/15/23 | 20:11 | 4,522m | 2:13.9 | RowErg | View workout | |
| 12/15/23 | 10842m | RowErg | View workout | |||
| 12/14/23 | 27:20 | 10,695m | 2:33.3 | BikeErg | View workout | |
| 12/14/23 | 1x30:00/2:00r | 7,651m | 1:57.6 | RowErg | View workout | |
| 12/13/23 | 3:03 | 519m | 2:56.4 | RowErg | View workout | |
| 12/13/23 | 12x250m/1:15r | 8:53.9 | 1:28.9 | RowErg | View workout | |
| 12/12/23 | 3x30:00/2:00r | 23,184m | 1:56.4 | RowErg | View workout | |
| 12/11/23 | 6696m | RowErg | View workout | |||
| 12/10/23 | v30:00/2:30r...4 | 23,030m | 1:57.2 | RowErg | View workout | |
| 12/08/23 | 6:54 | 1,018m | 3:23.6 | RowErg | View workout | |
| 12/08/23 | 6x1000m/4:00r | 19:50.9 | 1:39.2 | RowErg | View workout | |
| 12/07/23 | 8781m | RowErg | View workout | |||
| 12/06/23 | v1:00/1:00r...21 | 5,091m | 1:32.8 | RowErg | View workout | |
| 12/06/23 | 1:00:00.0 | 27,069m | 2:12.9 | BikeErg | View workout | |
| 12/05/23 | 2:06 | 748m | 2:48.4 | BikeErg | View workout | |
| 12/05/23 | 4x25:00/2:00r | 25,838m | 1:56.1 | RowErg | View workout |