Bob Dillis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/22 |
9,340m |
40:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/18/22 |
9,012m |
40:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/10/22 |
8,000m |
32:57.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
10/06/22 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/13/22 |
8,643m |
35:00.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
09/06/22 |
7,332m |
30:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/19/22 |
6,512m |
27:03.5 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/10/22 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
07/27/22 |
7,181m |
30:00.0 |
2:05.3 |
RowErg |
Lwt |
View workout
|
07/09/22 |
8,000m |
32:53.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/03/22 |
8,000m |
32:57.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/27/22 |
7,500m |
30:47.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/23/22 |
7,344m |
30:00.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/20/22 |
8,000m |
32:30.1 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/14/22 |
7,009m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/02/22 |
10,000m |
41:38.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/31/22 |
7,500m |
30:23.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/24/22 |
10,000m |
41:24.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
03/18/22 |
8,000m |
32:53.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/10/22 |
7,133m |
30:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|