Jens Bonde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/23 |
406m |
1:34.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,501m |
6:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
1,572m |
6:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/23/23 |
519m |
2:12.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,772m |
6:00.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
6,076m |
22:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/20/23 |
1,471m |
6:00.6 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
592m |
2:29.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,805m |
18:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
826m |
3:05.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/16/23 |
4,541m |
18:06.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
1,860m |
7:36.4 |
2:02.6 |
RowErg |
Hwt |
View workout
|
02/16/23 |
579m |
2:37.5 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
6,000m |
22:28.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
300m |
0:52.7 |
1:27.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,926m |
8:09.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
698m |
3:13.3 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/01/22 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
7:33.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
12/01/22 |
2,000m |
6:52.6 |
1:43.1 |
RowErg |
Hwt |
View workout
|