Jens Bonde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/24 |
1,267m |
5:05.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
11/27/24 |
2,522m |
9:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,000m |
11:02.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
11/14/24 |
1,000m |
3:19.5 |
1:39.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,000m |
7:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
11/12/24 |
3,000m |
10:48.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/06/24 |
3,000m |
10:17.7 |
1:42.9 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,000m |
10:46.8 |
1:47.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
418m |
1:52.5 |
2:14.5 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,000m |
11:05.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,000m |
10:50.7 |
1:48.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,685m |
10:00.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
07/12/24 |
3,321m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
860m |
5:38.6 |
3:16.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,000m |
11:13.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
12:36.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
247m |
1:07.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,000m |
11:03.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|