Jens Bonde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
3,321m |
12:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
860m |
5:38.6 |
3:16.8 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,000m |
7:31.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
3,000m |
11:13.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,000m |
7:26.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,500m |
12:36.4 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
247m |
1:07.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,000m |
11:03.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/10/24 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/24/24 |
3,000m |
11:12.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,000m |
10:33.5 |
1:45.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
500m |
1:47.5 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,553m |
6:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,380m |
5:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,292m |
5:05.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,761m |
6:00.0 |
1:42.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
8:50.7 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
10,020m |
38:57.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
1,650m |
6:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
7:06.5 |
1:46.6 |
RowErg |
Hwt |
View workout
|