Jens Bonde
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/24 |
2,020m |
8:32.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
202m |
0:46.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,000m |
7:07.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/21/24 |
2,016m |
7:59.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
512m |
2:07.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,467m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
01/16/24 |
1,609m |
6:37.1 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/12/24 |
249m |
1:05.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/12/24 |
3,000m |
10:36.4 |
1:46.0 |
RowErg |
Hwt |
View workout
|
01/06/24 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/01/24 |
10,000m |
40:22.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
30:28.3 |
1:52.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
5,000m |
19:19.4 |
1:55.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
3,000m |
11:28.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,000m |
11:10.9 |
1:51.8 |
RowErg |
Hwt |
View workout
|
12/10/23 |
4,000m |
13:48.3 |
1:43.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:53.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,000m |
12:01.5 |
2:00.2 |
RowErg |
Hwt |
View workout
|
12/05/23 |
200m |
0:39.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
200m |
0:43.7 |
1:49.2 |
RowErg |
Hwt |
View workout
|