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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jens Bonde

Log

Date Distance Time Pace Comments Action
01/01/24 10,000m 40:22.2 2:01.1 View workout
12/31/23 8,092m 30:28.3 1:52.9 View workout
12/29/23 5,000m 19:19.4 1:55.9 View workout
12/21/23 3,000m 11:28.6 1:54.7 View workout
12/19/23 3,000m 11:10.9 1:51.8 View workout
12/10/23 4,000m 13:48.3 1:43.5 View workout
12/07/23 3,000m 10:53.7 1:48.9 View workout
12/05/23 3,000m 12:01.5 2:00.2 View workout
12/05/23 200m 0:39.0 1:37.5 View workout
12/05/23 200m 0:43.7 1:49.2 View workout
12/03/23 1,722m 6:00.0 1:44.5

v1:00/:30r...8

 View workout
11/28/23 1,000m 3:34.2 1:47.1 View workout
11/28/23 1,000m 3:37.0 1:48.5 View workout
11/28/23 1,000m 3:38.9 1:49.4 View workout
11/27/23 6,000m 23:40.3 1:58.3

6000 m

 View workout
11/26/23 4,024m 15:05.8 1:52.5 View workout
11/26/23 566m 2:00.0 1:46.0

v1:00/:30r...8

 View workout
11/25/23 1,000m 3:18.0 1:39.0 View workout
11/24/23 1,018m 3:40.1 1:48.1 View workout
11/22/23 1,858m 7:00.0 1:53.0 View workout