Chris Anderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
2,000m |
9:26.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
23:09.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
5,000m |
23:35.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
23:12.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
23:43.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/02/23 |
5,000m |
24:26.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
24:02.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
23:05.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,000m |
8:09.2 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
6,400m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
5,000m |
22:00.8 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/20/23 |
5,000m |
23:08.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
5,000m |
22:59.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/12/23 |
5,000m |
23:06.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
6,399m |
30:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/03/23 |
6,474m |
30:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
4,000m |
18:38.7 |
2:19.8 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,000m |
17:34.7 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
6,289m |
30:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|