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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Wayne Lingafelter

Log

Date Workout Score Ave Comments Action
03/19/26 10:00 1,802m 2:46.4 View workout
03/19/26 3x500m/1:00r 8:59.3 2:59.7 View workout
03/19/26 0:52 132m 3:20.0 View workout
03/17/26 v4:00/1:00r...7 2,867m 2:47.4 View workout
03/11/26 5x2:00/1:00r 1,969m 2:32.3 View workout
03/11/26 5x2:00/1:00r 1,881m 2:39.4 View workout
03/09/26 4x1000m/1:00r 21:53.9 2:44.2 View workout
03/09/26 1x1000m/2:00r 5:51.5 2:55.7 View workout
03/06/26 4x500m/1:00r 11:30.2 2:52.5 View workout
03/04/26 4x4:00/1:00r 2,673m 2:59.5 View workout
03/02/26 5x4:00/2:00r 3,464m 2:53.2 View workout
02/18/26 5x5:00/1:00r 4,206m 2:58.3 View workout
02/16/26 10x250m/0:45r 13:45.0 2:45.0 View workout
02/16/26 5:04 791m 3:12.6 View workout
02/13/26 4x750m/r 20:18.6 3:23.1 View workout
02/13/26 1:53 280m 3:23.0 View workout
02/09/26 5x500m/1:00r 14:30.8 2:54.1 View workout
02/06/26 19:20 3,013m 3:12.5 View workout
02/04/26 4x500m/1:00r 11:52.8 2:58.2 View workout
02/02/26 v500m/2:00r...5 3,600m 2:58.1 View workout
01/30/26 5x3:00/1:00r 2,532m 2:57.7 View workout
01/29/26 15:00 2,520m 2:58.5 View workout
01/28/26 19:33 3,017m 3:14.4 View workout
01/08/26 4x500m/1:00r 11:50.6 2:57.6 View workout
01/07/26 10x1:00/0:30r 1,753m 2:51.1 View workout