Wayne Lingafelter
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/09/26 | 4x500m/1:00r | 11:35.1 | 2:53.7 | RowErg | View workout | |
| 07/07/26 | v6:00/1:00r...6 | 3,797m | 2:45.9 | RowErg | View workout | |
| 07/05/26 | 5x5:00/1:00r | 4,087m | 3:03.5 | RowErg | View workout | |
| 07/01/26 | 15:00 | 2,589m | 2:53.8 | RowErg | View workout | |
| 07/01/26 | 15:00 | 2,598m | 2:53.2 | RowErg | View workout | |
| 06/29/26 | v2:00/1:00r...7 | 2,953m | 2:52.7 | RowErg | View workout | |
| 06/25/26 | 12:00 | 2,233m | 2:41.2 | RowErg | View workout | |
| 06/24/26 | v500m/2:00r...5 | 2,500m | 3:00.6 | RowErg | View workout | |
| 06/22/26 | 5x4:00/1:00r | 3,440m | 2:54.4 | RowErg | View workout | |
| 06/19/26 | 3x5:00/1:00r | 2,548m | 2:56.6 | RowErg | View workout | |
| 06/08/26 | 4x4:00/1:00r | 2,685m | 2:58.7 | RowErg | View workout | |
| 06/04/26 | v4:00/2:00r...6 | 2,618m | 2:51.8 | RowErg | View workout | |
| 06/01/26 | 3x1000m/2:00r | 18:18.8 | 3:03.1 | RowErg | View workout | |
| 05/29/26 | v5:00/2:00r...5 | 3,420m | 3:04.2 | RowErg | View workout | |
| 05/28/26 | 5x500m/1:00r | 14:43.5 | 2:56.7 | RowErg | View workout | |
| 05/25/26 | v1:00/1:00r...5 | 2,492m | 3:00.5 | RowErg | View workout | |
| 05/23/26 | 6x1000m/1:00r | 37:01.9 | 3:05.1 | RowErg | View workout | |
| 05/21/26 | v4:00/3:00r...3 | 1,914m | 3:08.0 | RowErg | View workout | |
| 05/13/26 | v1:00/1:00r...10 | 1,586m | 3:09.1 | RowErg | View workout | |
| 05/11/26 | v1:00/1:00r...7 | 1,621m | 3:05.0 | RowErg | View workout | |
| 05/10/26 | v1000m/2:00r...5 | 5,000m | 2:55.8 | RowErg | View workout | |
| 05/07/26 | 15:00 | 2,807m | 2:40.3 | RowErg | View workout | |
| 05/05/26 | 10:07 | 1,698m | 2:58.7 | RowErg | View workout | |
| 05/04/26 | v1:00/1:00r...7 | 2,844m | 2:48.7 | RowErg | View workout | |
| 04/30/26 | 2x5:00/1:00r | 1,717m | 2:54.7 | RowErg | View workout |