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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Wayne Lingafelter

Log

Date Distance Time Pace Comments Action
12/23/24 2,000m 11:58.7 2:59.6 View workout
12/19/24 2,593m 15:00.0 2:53.5 View workout
12/16/24 3,384m 20:00.0 2:57.3 View workout
12/13/24 3,945m 25:00.0 3:10.1 View workout
12/09/24 4,457m 25:00.0 2:48.2 View workout
12/06/24 2,458m 15:00.0 3:03.0 View workout
12/03/24 2,533m 15:00.0 2:57.6 View workout
11/28/24 3,750m 21:31.9 2:52.2 View workout
11/25/24 5,750m 33:57.7 2:57.1 View workout
11/17/24 3,547m 20:00.0 2:49.1 View workout
11/11/24 4,000m 23:35.6 2:56.9 View workout
11/07/24 2,288m 15:00.0 3:16.6 View workout
11/04/24 4,580m 27:07.9 2:57.7 View workout
10/31/24 2,500m 14:56.5 2:59.3 View workout
10/29/24 2,281m 13:00.0 2:50.9 View workout
10/28/24 1,607m 9:00.0 2:48.0 View workout
10/28/24 479m 3:00.0 3:07.8 View workout
10/27/24 2,448m 15:00.0 3:03.8 View workout
10/21/24 2,681m 15:00.0 2:47.8 View workout
10/14/24 3,602m 20:00.0 2:46.5 View workout