sngwon seo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/24/23 | 1:14:10 | 12,570m | 2:57.0 | RowErg | View workout | |
| 12/05/23 | 1:00:00 | 12,231m | 2:27.1 | RowErg | View workout | |
| 04/29/21 | 5000m | 21:18.0 | 2:07.8 | RowErg | View workout | |
| 04/22/21 | 10000m | 53:29.4 | 2:40.4 | RowErg | View workout | |
| 03/14/21 | 1:00:06 | 11,216m | 2:40.7 | RowErg | View workout | |
| 03/01/21 | 23:52 | 4,694m | 2:32.5 | RowErg | View workout | |
| 03/01/21 | 12:19 | 2,255m | 2:43.8 | RowErg | View workout | |
| 02/21/21 | 6:49 | 1,106m | 3:05.1 | RowErg | View workout | |
| 02/21/21 | 30:37 | 5,565m | 2:45.1 | RowErg | View workout | |
| 02/19/21 | 19:26 | 2,857m | 3:24.2 | RowErg | View workout | |
| 02/14/21 | 1:00:06 | 12,606m | 2:23.0 | RowErg | View workout | |
| 02/13/21 | 19x500m/1:00r | 49:32.0 | 2:36.4 | RowErg | View workout | |
| 02/12/21 | 6:00 | 844m | 3:33.6 | RowErg | View workout | |
| 02/12/21 | 30:00 | 7,007m | 2:08.4 | RowErg | View workout | |
| 02/08/21 | 30:07 | 7,018m | 2:08.7 | RowErg | View workout | |
| 02/07/21 | 1:00:07 | 13,123m | 2:17.4 | RowErg | View workout | |
| 02/04/21 | 1:00:09 | 11,518m | 2:36.6 | RowErg | View workout | |
| 02/02/21 | 1:00:08 | 12,937m | 2:19.4 | RowErg | View workout | |
| 01/31/21 | 1:20:17 | 16,721m | 2:24.0 | RowErg | View workout | |
| 01/30/21 | 1:20:07 | 17,393m | 2:18.1 | RowErg | View workout | |
| 01/29/21 | 1:00:18 | 13,098m | 2:18.1 | RowErg | View workout | |
| 01/28/21 | 13:14 | 3,015m | 2:11.7 | RowErg | View workout | |
| 01/27/21 | 1:00:05 | 13,285m | 2:15.6 | RowErg | View workout | |
| 01/26/21 | 40:06 | 9,015m | 2:13.4 | RowErg | View workout | |
| 01/23/21 | 1:36 | 411m | 1:57.7 | RowErg | View workout |