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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary

Benny Aguilera

Log

Date Distance Time Pace Comments Action
05/07/24 2,200m 7:37.9 1:44.0

This is Sideous - Row Wars Episode I
app.erg.zone/w/i3kRwCMdSQWx17zFgztclQ

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04/25/24 12,750m 25:51.4 2:01.6

40min AMRAP, 500, 550, 600 ... etc. - Free BikeErg TWR Sessions
app.erg.zone/…

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04/23/24 7,538m 30:00.0 1:59.3 View workout
04/17/24 8,688m 17:16.1 1:59.2 View workout
04/16/24 3,000m 12:01.5 2:00.2 View workout
04/15/24 6,550m 17:24.9 2:39.5 View workout
04/11/24 8,945m 17:47.7 1:59.3 View workout
04/09/24 4,750m 18:24.4 1:56.2 View workout
04/08/24 8,000m 16:34.9 2:04.3 View workout
04/08/24 4,000m 16:58.3 2:07.2 View workout
04/07/24 14,000m 30:30.5 2:10.7 View workout
04/06/24 12,000m 29:37.6 2:28.1 View workout
04/05/24 10,000m 24:55.9 2:29.5 View workout
04/04/24 4,400m 9:31.4 2:09.8 View workout
04/04/24 3,614m 6:48.0 1:52.8 View workout
04/03/24 3,000m 13:31.1 2:15.1 View workout
04/02/24 3,900m 15:00.0 1:55.3 View workout
04/02/24 1,207m 5:12.6 2:09.4 View workout
04/01/24 12,226m 30:00.0 2:27.2 View workout
03/30/24 4,325m 10:00.0 2:18.7 View workout