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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Robert Kearney

Log

Date Distance Time Pace Comments Action
05/20/21 3,775m 15:00.0 1:59.2 View workout
05/19/21 5,017m 22:07.0 2:12.2 View workout
05/17/21 7,127m 31:23.8 2:12.1 View workout
04/01/21 5,000m 21:06.2 2:06.6 View workout
03/31/21 5,021m 21:27.2 2:08.1 View workout
03/10/21 5,000m 20:14.7 2:01.4 View workout
03/09/21 5,000m 22:26.0 2:14.6 View workout
02/21/21 10,024m 42:43.3 2:07.8 View workout
02/12/21 7,018m 30:12.9 2:09.1 View workout
02/09/21 5,000m 19:55.6 1:59.5

5000 mtr to do in 20min

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