Adrian de Ferranti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/25/21 |
1,039m |
5:04.3 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,827m |
14:06.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,710m |
10:40.7 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
819m |
4:00.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,136m |
10:06.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
03/24/21 |
2,123m |
10:25.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
400m |
2:34.3 |
3:12.8 |
RowErg |
Hwt |
View workout
|
03/23/21 |
3,735m |
18:34.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/23/21 |
1,505m |
5:02.4 |
1:40.4 |
RowErg |
Hwt |
View workout
|
03/21/21 |
7,163m |
31:30.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/21/21 |
5,998m |
25:03.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,661m |
6:24.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/20/21 |
3,003m |
10:54.6 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,144m |
4:19.9 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/20/21 |
1,583m |
7:38.7 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/18/21 |
4,010m |
17:43.4 |
2:12.5 |
RowErg |
Hwt |
View workout
|
03/18/21 |
3,999m |
17:39.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
03/18/21 |
1,050m |
5:23.2 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
3,163m |
14:39.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,503m |
9:32.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|