Adrian de Ferranti
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/21 | 2500m | 10:12.8 | 2:02.5 | Slides | View workout | |
| 02/04/21 | 4:10.9 | 817m | 2:33.5 | Slides | View workout | |
| 02/04/21 | 0:30.7 | 48m | 5:19.7 | Slides | View workout | |
| 03/05/20 | 2:16 | 375m | 3:02.5 | RowErg | View workout | |
| 03/05/20 | 500m | 1:41.5 | 1:41.5 | RowErg | View workout | |
| 03/05/20 | 15:30 | 3,271m | 2:22.1 | RowErg | View workout | |
| 03/05/20 | 1:54 | 301m | 3:10.6 | RowErg | View workout | |
| 03/05/20 | 3:04 | 530m | 2:53.6 | RowErg | View workout | |
| 03/04/20 | 43:42 | 9,331m | 2:20.5 | RowErg | View workout | |
| 03/03/20 | 10:01 | 2,337m | 2:08.7 | RowErg | View workout | |
| 03/03/20 | 9:58 | 2,182m | 2:17.2 | RowErg | View workout | |
| 03/03/20 | 9:51 | 2,025m | 2:26.1 | RowErg | View workout | |
| 03/03/20 | 5:54 | 1,300m | 2:16.3 | RowErg | View workout | |
| 03/03/20 | 3:05 | 648m | 2:23.3 | RowErg | View workout | |
| 03/02/20 | 29:58 | 6,076m | 2:27.9 | RowErg | View workout | |
| 03/02/20 | 1:15 | 173m | 3:36.7 | RowErg | View workout | |
| 12/19/18 | 16:48.2 | 3,734m | 2:15.0 | RowErg | View workout | |
| 12/18/18 | 16:22.3 | 3,655m | 2:14.3 | RowErg | View workout | |
| 12/06/18 | 18:14.8 | 4,029m | 2:15.8 | RowErg | View workout | |
| 12/01/18 | 18:03.0 | 3,982m | 2:15.9 | RowErg | View workout | |
| 11/24/18 | 16:05.6 | 3,527m | 2:16.8 | RowErg | View workout | |
| 11/16/18 | 13:46.8 | 2,892m | 2:22.9 | RowErg | View workout | |
| 11/15/18 | 15:14.8 | 3,274m | 2:19.7 | RowErg | View workout | |
| 10/03/18 | 10:45.1 | 2,378m | 2:15.6 | RowErg | View workout | |
| 10/02/18 | 12:01.3 | 2,648m | 2:16.1 | RowErg | View workout |