Adrian de Ferranti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/20 |
9,331m |
43:42.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,337m |
10:01.9 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,182m |
9:58.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/03/20 |
2,025m |
9:51.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,300m |
5:54.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
03/03/20 |
648m |
3:05.8 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/02/20 |
6,076m |
29:58.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/02/20 |
173m |
1:15.0 |
3:36.7 |
RowErg |
Hwt |
View workout
|
12/19/18 |
3,734m |
16:48.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/18/18 |
3,655m |
16:22.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/06/18 |
4,029m |
18:14.8 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/01/18 |
3,982m |
18:03.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
11/24/18 |
3,527m |
16:05.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
11/16/18 |
2,892m |
13:46.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
11/15/18 |
3,274m |
15:14.8 |
2:19.7 |
RowErg |
Lwt |
View workout
|
10/03/18 |
2,378m |
10:45.1 |
2:15.6 |
RowErg |
Lwt |
View workout
|
10/02/18 |
2,648m |
12:01.3 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/28/18 |
1,017m |
4:31.6 |
2:13.5 |
RowErg |
Lwt |
View workout
|
08/31/18 |
3,687m |
17:04.5 |
2:18.9 |
RowErg |
Lwt |
View workout
|
08/30/18 |
2,789m |
11:58.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|