Adrian de Ferranti
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/18 | 8:26.5 | 1,855m | 2:16.5 | RowErg | View workout | |
| 01/03/18 | 10:07.3 | 2,376m | 2:07.7 | RowErg | View workout | |
| 12/14/17 | 11:05.1 | 2,519m | 2:12.0 | RowErg | View workout | |
| 12/14/17 | 2519m | 11:12.2 | 2:13.4 | Slides | View workout | |
| 12/12/17 | 5000m | 22:13.2 | 2:13.3 | Slides | View workout | |
| 11/20/17 | 13:26.0 | 3,040m | 2:12.5 | RowErg | View workout | |
| 11/16/17 | 5000m | 21:40.1 | 2:10.0 | Slides | View workout | |
| 10/11/17 | 10:52.8 | 2,525m | 2:09.2 | RowErg | View workout | |
| 10/11/17 | 2525m | 11:06.0 | 2:11.8 | Slides | View workout | |
| 09/24/17 | 2000m | 7:59.9 | 1:59.9 | RowErg | View workout | |
| 09/05/17 | 5000m | 21:13.4 | 2:07.3 | RowErg | View workout | |
| 08/30/17 | 21:34 | 5,000m | 2:09.4 | RowErg | View workout | |
| 08/10/17 | 30:00 | 6,790m | 2:12.5 | RowErg | View workout | |
| 08/08/17 | 30:00 | 6,712m | 2:14.0 | RowErg | View workout | |
| 08/07/17 | 26:56 | 6,000m | 2:14.7 | RowErg | View workout | |
| 07/29/17 | 5000m | 20:58.3 | 2:05.8 | RowErg | View workout | |
| 07/28/17 | 1200m | 5:00.2 | 2:05.0 | Slides | View workout | |
| 07/28/17 | 2000m | 8:12.9 | 2:03.2 | RowErg | View workout | |
| 07/27/17 | 1015m | 4:00.0 | 1:58.2 | RowErg | View workout | |
| 07/27/17 | 8:12 | 2,000m | 2:03.1 | RowErg | View workout | |
| 07/26/17 | 8:11 | 2,000m | 2:02.8 | RowErg | View workout | |
| 07/22/17 | 1015m | 4:00.0 | 1:58.2 | Slides | View workout | |
| 07/22/17 | 2000m | 8:31.1 | 2:07.7 | RowErg | View workout | |
| 07/21/17 | 965m | 4:00.0 | 2:04.3 | Slides | View workout | |
| 07/21/17 | 8:38 | 2,000m | 2:09.6 | RowErg | View workout |