Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
03/01/18 1,173m 5:04.7 2:09.8 View workout
02/28/18 4,334m 18:48.9 2:10.2 View workout
02/27/18 1,784m 7:33.1 2:06.9 View workout
02/21/18 2,993m 12:54.8 2:09.4 View workout
02/15/18 2,783m 12:05.9 2:10.4 View workout
02/11/18 2,290m 10:04.3 2:11.9 View workout
02/10/18 1,855m 8:26.5 2:16.5 View workout
01/03/18 2,376m 10:07.3 2:07.7 View workout
12/14/17 2,519m 11:05.1 2:12.0 View workout
12/14/17 2,519m 11:12.2 2:13.4 View workout
12/12/17 5,000m 22:13.2 2:13.3 View workout
11/20/17 3,040m 13:26.0 2:12.5 View workout
11/16/17 5,000m 21:40.1 2:10.0 View workout
10/11/17 2,525m 10:52.8 2:09.2 View workout
10/11/17 2,525m 11:06.0 2:11.8 View workout
09/24/17 2,000m 7:59.9 1:59.9 View workout
09/05/17 5,000m 21:13.4 2:07.3 View workout
08/30/17 5,000m 21:34.6 2:09.4 View workout
08/10/17 6,790m 30:00.0 2:12.5 View workout
08/08/17 6,712m 30:00.0 2:14.0 View workout