Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
08/07/17 6,000m 26:56.6 2:14.7 View workout
07/29/17 5,000m 20:58.3 2:05.8 View workout
07/28/17 1,200m 5:00.2 2:05.0 View workout
07/28/17 2,000m 8:12.9 2:03.2 View workout
07/27/17 1,015m 4:00.0 1:58.2 View workout
07/27/17 2,000m 8:12.4 2:03.1 View workout
07/26/17 2,000m 8:11.5 2:02.8 View workout
07/22/17 1,015m 4:00.0 1:58.2 View workout
07/22/17 2,000m 8:31.1 2:07.7 View workout
07/21/17 965m 4:00.0 2:04.3 View workout
07/21/17 2,000m 8:38.4 2:09.6 View workout
07/17/17 2,000m 8:33.3 2:08.3 View workout
07/17/17 980m 4:00.0 2:02.4 View workout
07/17/17 2,000m 8:33.3 2:08.3 View workout
07/16/17 960m 4:00.0 2:05.0 View workout
07/14/17 994m 4:00.0 2:00.7 View workout
07/14/17 2,000m 8:32.4 2:08.1 View workout
07/14/17 2,000m 8:32.4 2:08.1 View workout
07/11/17 2,000m 8:35.4 2:08.8 View workout
07/11/17 994m 4:00.0 2:00.7 View workout