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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
03/08/17 1,000m 4:26.6 2:13.3 View workout
03/05/17 1,000m 4:52.7 2:26.3 View workout
02/26/17 1,000m 4:24.8 2:12.4 View workout
02/13/17 530m 2:07.1 1:59.9 View workout
02/12/17 1,000m 4:26.8 2:13.4 View workout
02/10/17 1,000m 4:24.1 2:12.0 View workout
02/09/17 2,000m 8:07.1 2:01.7 View workout
02/06/17 500m 2:29.2 2:29.2 View workout
02/06/17 1,000m 4:08.9 2:04.4 View workout
02/01/17 1,000m 4:00.9 2:00.4 View workout
01/30/17 1,000m 4:15.4 2:07.7 View workout
01/29/17 976m 4:06.3 2:06.1 View workout
01/25/17 500m 2:30.6 2:30.6 View workout
01/25/17 2,000m 8:26.8 2:06.7 View workout
01/23/17 500m 2:24.3 2:24.3 View workout
01/23/17 2,000m 8:37.4 2:09.3 View workout
01/22/17 500m 2:21.0 2:21.0 View workout
01/22/17 2,000m 8:28.4 2:07.1 View workout
01/20/17 500m 2:18.3 2:18.3 View workout
01/20/17 2,000m 8:33.2 2:08.3 View workout