Adrian de Ferranti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/17 |
227m |
1:41.3 |
3:43.1 |
RowErg |
Lwt |
View workout
|
07/02/17 |
190m |
1:19.7 |
3:29.7 |
RowErg |
Lwt |
View workout
|
06/27/17 |
1,000m |
4:06.4 |
2:03.2 |
RowErg |
Lwt |
View workout
|
05/31/17 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Lwt |
View workout
|
05/30/17 |
2,000m |
8:35.5 |
2:08.8 |
RowErg |
Lwt |
View workout
|
05/29/17 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/29/17 |
1,000m |
4:00.8 |
2:00.4 |
RowErg |
Lwt |
View workout
|
05/26/17 |
2,000m |
19:52.1 |
4:58.0 |
RowErg |
Lwt |
View workout
|
05/24/17 |
2,000m |
8:27.3 |
2:06.8 |
RowErg |
Lwt |
View workout
|
05/21/17 |
2,000m |
8:36.7 |
2:09.1 |
RowErg |
Lwt |
View workout
|
05/19/17 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
05/18/17 |
2,000m |
9:43.0 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/08/17 |
2,000m |
8:37.2 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/04/17 |
2,000m |
8:45.1 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/03/17 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
05/01/17 |
2,000m |
11:04.3 |
2:46.0 |
RowErg |
Lwt |
View workout
|
04/30/17 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Lwt |
View workout
|
04/29/17 |
2,000m |
9:42.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
04/02/17 |
1,000m |
4:03.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/19/17 |
1,000m |
4:08.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|