Adrian de Ferranti
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/18 |
2,639m |
12:04.6 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/14/18 |
3,355m |
15:04.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
04/29/18 |
3,454m |
15:07.5 |
2:11.3 |
RowErg |
Lwt |
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|
04/28/18 |
2,924m |
12:33.8 |
2:08.8 |
RowErg |
Lwt |
View workout
|
04/08/18 |
3,048m |
14:14.1 |
2:20.1 |
RowErg |
Lwt |
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|
04/07/18 |
1,825m |
11:00.0 |
3:00.8 |
RowErg |
Lwt |
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|
04/07/18 |
1,124m |
5:06.1 |
2:16.1 |
RowErg |
Lwt |
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|
04/07/18 |
27m |
0:12.1 |
3:44.0 |
RowErg |
Lwt |
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|
04/07/18 |
107m |
1:03.1 |
4:54.8 |
RowErg |
Lwt |
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|
04/04/18 |
2,407m |
10:38.9 |
2:12.7 |
RowErg |
Lwt |
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|
04/02/18 |
3,086m |
13:30.0 |
2:11.2 |
RowErg |
Lwt |
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|
03/30/18 |
1,896m |
8:16.0 |
2:10.8 |
RowErg |
Lwt |
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|
03/29/18 |
4,491m |
20:07.3 |
2:14.4 |
RowErg |
Lwt |
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|
03/16/18 |
3,144m |
14:12.4 |
2:15.5 |
RowErg |
Lwt |
View workout
|
03/12/18 |
4,515m |
20:07.0 |
2:13.6 |
RowErg |
Lwt |
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|
03/11/18 |
3,255m |
15:07.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
03/09/18 |
3,560m |
15:33.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
03/03/18 |
4,837m |
21:06.4 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/02/18 |
3,450m |
15:06.9 |
2:11.4 |
RowErg |
Lwt |
View workout
|
03/01/18 |
2,594m |
10:55.5 |
2:06.3 |
RowErg |
Lwt |
View workout
|