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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian de Ferranti

Log

Date Distance Time Pace Comments Action
07/11/17 994m 4:00.0 2:00.7 View workout
07/11/17 2,000m 8:35.4 2:08.8 View workout
07/09/17 2,000m 8:36.9 2:09.2 View workout
07/09/17 984m 4:00.0 2:01.9 View workout
07/09/17 2,000m 8:36.9 2:09.2 View workout
07/07/17 991m 4:00.0 2:01.0 View workout
07/07/17 2,000m 8:39.0 2:09.7 View workout
07/07/17 467m 2:00.0 2:08.4 View workout
07/07/17 2,000m 8:39.0 2:09.7 View workout
07/06/17 500m 2:44.7 2:44.7 View workout
07/06/17 750m 3:22.5 2:15.0 View workout
07/06/17 988m 4:00.0 2:01.4 View workout
07/05/17 500m 2:45.1 2:45.1 View workout
07/05/17 750m 3:23.2 2:15.4 View workout
07/05/17 987m 4:00.0 2:01.5 View workout
07/02/17 752m 7:00.0 4:39.2 View workout
07/02/17 887m 3:55.5 2:12.7 View workout
07/02/17 1,235m 5:19.1 2:09.1 View workout
07/02/17 500m 5:25.0 5:25.0 View workout
07/02/17 963m 4:00.0 2:04.6 View workout