Ron Clonts
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/06/21 | 1,741m | 10:06.8 | 2:54.2 | RowErg | View workout | |
04/27/21 | 2,024m | 10:45.7 | 2:39.5 | RowErg | View workout | |
03/30/21 | 1,881m | 16:57.8 | 4:30.5 | RowErg | View workout | |
03/10/21 | 1,092m | 5:05.9 | 2:20.0 | RowErg | View workout | |
03/01/21 | 432m | 5:12.5 | 6:01.6 | RowErg | View workout | |
02/26/21 | 899m | 5:05.6 | 2:49.9 | RowErg | View workout | |
02/26/21 | 476m | 2:19.0 | 2:26.0 | RowErg | View workout | |
02/25/21 | 2,016m | 10:22.0 | 2:34.2 | RowErg | View workout | |
02/22/21 | 1,022m | 6:07.5 | 2:59.7 | RowErg | View workout | |
02/22/21 | 956m | 5:30.7 | 2:52.9 | RowErg | View workout | |
02/22/21 | 510m | 2:57.6 | 2:54.1 | RowErg | View workout | |
01/22/21 | 977m | 2:09.8 | 2:12.8 | BikeErg | View workout | |
01/08/19 | 279m | 1:30.0 | 2:41.2 | SkiErg | View workout |