Ron Clonts

Log

Date Distance Time Pace Comments Action
06/26/21 10,037m 23:16.9 2:19.1 View workout
06/24/21 11,158m 26:51.7 2:24.4 View workout
06/23/21 12,732m 30:06.8 2:21.9 View workout
06/23/21 2,000m 7:00.3 2:02.4 View workout
06/20/21 30,000m 1:09:45.6 2:19.5 View workout
06/20/21 12,744m 47:41.3 3:44.5 View workout
06/20/21 2,017m 10:03.8 2:29.6 View workout
06/20/21 5,000m 27:40.2 2:46.0 View workout
06/20/21 454m 1:01.5 2:15.4 View workout
06/19/21 2,040m 4:27.6 2:11.1 View workout
06/19/21 2,284m 4:45.7 2:05.0 View workout
06/19/21 1,928m 4:33.6 2:21.9 View workout
06/16/21 2,020m 11:01.9 2:43.8 View workout
06/16/21 12,764m 30:06.8 2:21.5 View workout
06/16/21 25,042m 1:01:29.2 2:27.3 View workout
06/11/21 3,585m 20:07.1 2:48.3 View workout
06/07/21 3,216m 17:41.2 2:44.9 View workout
06/05/21 5,014m 30:06.7 3:00.1 View workout
05/31/21 3,081m 16:16.1 2:38.4 View workout
05/16/21 2,020m 10:29.8 2:35.8 View workout